Tuesday, August 29, 2017

Transitioning to a Vegan Lifestyle


This week marked my first month of being vegan. I didn't do it for the challenge, not even against a backdrop of hype, but rather a decision to live healthier. While everyone's body is different, I've seen progress in so many surprising ways. I am not here to discuss the specifics or the nitty-gritty of basic nutrition. My only intention is to share my personal journey on why I'm staying committed to a vegan lifestyle.

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Monday, August 21, 2017

Recipe: Tofu Scramble


Ever since I turned vegan, I always look for something quick to prepare for breakfast. Scrambled eggs were my ultimate go-to meal growing up. They're the king of the breakfast table! In my case, I used to have it for lunch or even dinner. But, I need to overcome that phase and start "veganizing" my options. I thought eggs and cheese would be the hardest for me to give up. Then I got over it in a snap and didn't look back. Being vegan, the possibilities are endless! Anything you crave, there is always a substitute including scrambled eggs.

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